Keyworker helping the impact of isolation
CNHC register has been approved as an Accredited Register by the Professional Standards Authority for Health and Social Care (PSA), a body accountable to parliament. I am a registrant, I have received today an email saying that using the services of all practitioners on accredited registers might help mitigate the adverse impact of isolation on the mental and physical wellbeing of the Nation, and the government might wish to consider recognising all of them as key workers.
What compromises our immune system: Alcohol
1). The affect of alcohol Alcohol affects the way health gut microbes interact with the immune system, so this is a direct hit on our immune system. It also disrupts the guts natural barrier, allowing more bacteria to pass on into the blood….. your gut microbes plays a role in fighting diseases. So when you drink a lot of alcohol it has a negative effect on your digestive system by damaging epithelial cells in your intestines, making it harder to absorb many nutrients it als
What compromises our immune system: Lack of sleep
What compromises our immune system: Building a strong immune system. 1). Lack of sleep Sleeping well directly affects your mental and physical health, falling short takes it toll on energy, productivity, emotional balance and weight.
Do you think you had enough sleep last night?
Routinely sleeping less than 6-7 hours a night diminishes your immune system, more than doubling the risk of illness.
Research shows:
Insufficient sleep is a key life style factor wether or not you de
What compromises our immune system: Lack of sleep
What compromises our immune system: Building a strong immune system. 1). Lack of sleep Sleeping well directly affects your mental and physical health, falling short takes it toll on energy, productivity, emotional balance and weight.
Do you think you had enough sleep last night?
Routinely sleeping less than 6-7 hours a night diminishes your immune system, more than doubling the risk of illness.. Research shows:
Insufficient sleep is a key life style factor wether or not yo
What compromises our immune system: Alcohol
1). The affect of alcohol Alcohol affects the way health gut microbes interact with the immune system, so this is a direct hit on our immune system. It also disrupts the guts natural barrier, allowing more bacteria to pass on into the blood….. your gut microbes plays a role in fighting diseases. So when you drink a lot of alcohol it has a negative effect on your digestive system by damaging epithelial cells in your intestines, making it harder to absorb many nutrients it
